How to Choose Your Thoughts

Lindsay GodfreeMental, Quotes, ThoughtsLeave a Comment

Most people are not even aware of their thoughts much less take control of their thinking and thought process. Did you know that you can choose your thoughts and just have the good ones? Our thoughts come up through an automatic sorting of thousands of associations in the brain. The brain doesn’t even choose the right ones, it just chooses … Read More

Ask Five Questions Daily

Lindsay Godfree4 Lower Bodies, Diet - Hormones, Gratitude, PhysicalLeave a Comment

STOP, hold everything. When you take your mind/body/spirit temperature to find that you are not feeling quite right there are some simple but important questions you can ask yourself. Ask yourself these five things before you take ANYTHING too personally or accept any kind of negativity as your state of being. Take first things first and then see how things … Read More