Mind Body Detox for the New Year

Lindsay GodfreeDiet - Hormones, Physical, ThoughtsLeave a Comment

Loosing weight is still the most used New Year’s resolution even though many people make that same resolve year after year. Consider doing a detox diet to clear out the residue of the last year and get cleaner on the inside. I started my 21-day Detox from Dr. Sue Morter on December first, as sort of a holy-days fast. It … Read More

Drink Water for Happiness

Lindsay GodfreeDiet - Hormones, PhysicalLeave a Comment

Be conscious of what you drink. The human body is made of water, anywhere from 55% to 78% depending on your body size. The brain consists 90% of water so if you do not supply enough water to your body, your brain cannot function well. How can you have greater consciousness without enough water? The many functions of water in … Read More

Ask Five Questions Daily

Lindsay Godfree4 Lower Bodies, Diet - Hormones, Gratitude, PhysicalLeave a Comment

STOP, hold everything. When you take your mind/body/spirit temperature to find that you are not feeling quite right there are some simple but important questions you can ask yourself. Ask yourself these five things before you take ANYTHING too personally or accept any kind of negativity as your state of being. Take first things first and then see how things … Read More

Wholeness: Integrating Your 4 bodies

Lindsay Godfree4 Lower Bodies, Balance, World View1 Comment

Who you really are is so much more than your physical body. You are even more than your 4 lower bodies. You already know this or you would not be interested in reading this blog. There are many energy fields that make up your being. The existence of some of these bodies are as yet unknown to you. In this … Read More