Posts Tagged ‘emotional’

Becoming Conscious of Self-Judgment: Should vs Could

I became aware that I was beating myself up with “shoulds.” I should be doing this, I should have done that—endlessly in the loop of the mind chatter. I was so used to it that I didn’t even really hear it until recently. It came to my attention that life just wasn’t fun. “Should statements…

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Why Live in The Present NOW

Many people spend their whole lives either re-living what has happened in their past, or worrying about the future. We seem to find it difficult to stay present in the moment, with what is happening now. Yet this is the greatest gift that we can give another person, to be present with them when we…

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Crisis of Personal Truth

During a personal crisis many of the things you once believed were true, just aren’t any more. You need a whole new set of answers. It is not a time to be squeamish about how this truth comes packaged. It IS a good time however to reinvent yourself and use the situation to catapult yourself…

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Wings of the Butterfly

May the wings of the butterfly kiss the sun And find your shoulder to light on, To bring you luck, happiness and riches Today, tomorrow and beyond. ~Irish Blessing

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Give the Greatest Gift

The greatest gift you can give is to give of yourself. In a time when everyone is so very busy it is easier to send a quick text, order an Amazon gift or just send money. Many people find it easier to give to a stranger than to work out the relationships that make up…

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Get Rid of Feeling Overwhelmed Permanently

Feeling overwhelmed is rampant in the world today. Life is moving so fast, it almost feels like time is collapsing, folding in on us. There is so much to do and many tough decisions causing stress which erodes your health over time. This problem only gets worse if you don’t take steps to relieve the…

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Wholeness: Integrating Your 4 bodies

Who you really are is so much more than your physical body. You are even more than your 4 lower bodies. You already know this or you would not be interested in reading this blog. There are many energy fields that make up your being. The existence of some of these bodies are as yet…

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