Posts Tagged ‘feelings’

Becoming Conscious of Self-Judgment: Should vs Could

I became aware that I was beating myself up with “shoulds.” I should be doing this, I should have done that—endlessly in the loop of the mind chatter. I was so used to it that I didn’t even really hear it until recently. It came to my attention that life just wasn’t fun. “Should statements…

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Why Live in The Present NOW

Many people spend their whole lives either re-living what has happened in their past, or worrying about the future. We seem to find it difficult to stay present in the moment, with what is happening now. Yet this is the greatest gift that we can give another person, to be present with them when we…

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How to Gain Control of Your Life

Obviously everyone wants freedom to make their own choices, but do you understand that control over your life begins in your thoughts? Do you realize how powerful you can be when you actually choose what you think? Maybe this idea is not new information to you. But have you put your knowledge into action on a daily basis? If…

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How to Choose Your Thoughts

Most people are not even aware of their thoughts much less take control of their thinking and thought process. Did you know that you can choose your thoughts and just have the good ones? Our thoughts come up through an automatic sorting of thousands of associations in the brain. The brain doesn’t even choose the…

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Consciously Searching for Love

We all share in a common search for Love and happiness. Why do so many feel unfulfilled in these things? Is what we seek unavailable or are we looking in the wrong places? The answers can be found in exploring our beliefs, feelings and dreams. In our dreams we envision that love and happiness can…

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Holidays: Be Conscious of the Emotional Challenges

The holidays are usually for families, social events, children and fun; but the truth is that the holidays are difficult and challenging for many people. The expectations of the season and subsequent stresses often lead to depression during the Christmas season. Some of us are just glad when they are over. Let’s be conscious and…

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Angry Disillusioned Mad at God

When life sucks it’s easy to blame God for letting it happen. When he doesn’t seem to help or hear you what do you think about that? How can you keep on believing? I admit it; I was angry, very angry at God! Did lightning strike me? Am I still here? Life has conspired against…

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