Posts Tagged ‘thoughts’

Becoming Conscious of Self-Judgment: Should vs Could

I became aware that I was beating myself up with “shoulds.” I should be doing this, I should have done that—endlessly in the loop of the mind chatter. I was so used to it that I didn’t even really hear it until recently. It came to my attention that life just wasn’t fun. “Should statements…

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Why Live in The Present NOW

Many people spend their whole lives either re-living what has happened in their past, or worrying about the future. We seem to find it difficult to stay present in the moment, with what is happening now. Yet this is the greatest gift that we can give another person, to be present with them when we…

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How to Gain Control of Your Life

Obviously everyone wants freedom to make their own choices, but do you understand that control over your life begins in your thoughts? Do you realize how powerful you can be when you actually choose what you think? Maybe this idea is not new information to you. But have you put your knowledge into action on a daily basis? If…

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How to Survive Chaos and the Confusion of Energy Shifts

Sometimes changes in our Mother Earth threaten to transport us beyond the veil sooner than we expected. With the increasing vibrational energy shift many may not be able to keep body and soul together. The good news is that the major planetary destruction predicted by some will NOT happen as so many have predicted. But how…

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How to Choose Your Thoughts

Most people are not even aware of their thoughts much less take control of their thinking and thought process. Did you know that you can choose your thoughts and just have the good ones? Our thoughts come up through an automatic sorting of thousands of associations in the brain. The brain doesn’t even choose the…

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Conscious New Year’s Resolutions

A new year…a new start…how do you make the best use of it? Many people make New Year’s resolutions or goals to accomplish in the New Year. Most people didn’t keep them last year and won’t keep their resolutions this year either. It’s not about lack of commitment, desire, or surprisingly even discipline. It is…

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Own Your Freedom to Choose Consciously

“Man is free at the moment he wishes to be.” – Voltaire Believe what you want to and Live Life Consciously! Here is my personal story to illustrate my point: Many years ago I was in the habit of going to lunch on occasion with my boss. I looked up to him as a mentor and really enjoyed…

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How to Get Personal Direction

You all know the fairytale story of Hansel and Gretel. They are children lost in the woods leaving a breadcrumb trail to find their way home. In one version, the breadcrumbs were eaten by the birds but there appeared shiny stones that glowed in the moonlight left by their father to guide them home. We…

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Wholeness: Integrating Your 4 bodies

Who you really are is so much more than your physical body. You are even more than your 4 lower bodies. You already know this or you would not be interested in reading this blog. There are many energy fields that make up your being. The existence of some of these bodies are as yet…

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Why Not Choose Your Beliefs

“Thinking is the hardest work there is, which is the probable reason why so few engage in it.” – Henry Ford (1863-1947) It is a scientific fact that we choose our thoughts and therefore our beliefs. They shape our reality in the world as we see and experience it. Many people have come to their…

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