Posts Tagged ‘wishes’

Becoming Conscious of Self-Judgment: Should vs Could

I became aware that I was beating myself up with “shoulds.” I should be doing this, I should have done that—endlessly in the loop of the mind chatter. I was so used to it that I didn’t even really hear it until recently. It came to my attention that life just wasn’t fun. “Should statements…

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Conscious New Year’s Resolutions

A new year…a new start…how do you make the best use of it? Many people make New Year’s resolutions or goals to accomplish in the New Year. Most people didn’t keep them last year and won’t keep their resolutions this year either. It’s not about lack of commitment, desire, or surprisingly even discipline. It is…

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